As a good follow-up to the podcast with Tim the other week, I did a podcast with Matt Medeiros of the Matt Report. Share this: Share on Tumblr (Opens in new window) Tumblr Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pocket (Opens in new window) Pocket Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Related
At around 4:00 you mention the name of your morning stretch, how is it called?
I do a sun salutation, if you google image search it there are some good guides.
Thanks! I guess I need to work on my listening. 😉