As a good follow-up to the podcast with Tim the other week, I did a podcast with Matt Medeiros of the Matt Report. Share this: Share on Tumblr (Opens in new window) Tumblr Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Telegram (Opens in new window) Telegram Email a link to a friend (Opens in new window) Email Related
At around 4:00 you mention the name of your morning stretch, how is it called?
I do a sun salutation, if you google image search it there are some good guides.
Thanks! I guess I need to work on my listening. 😉