As a good follow-up to the podcast with Tim the other week, I did a podcast with Matt Medeiros of the Matt Report. Share this: Click to share on Tumblr (Opens in new window) Tumblr Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Pocket (Opens in new window) Pocket Click to share on Telegram (Opens in new window) Telegram Click to email a link to a friend (Opens in new window) Email Related
At around 4:00 you mention the name of your morning stretch, how is it called?
I do a sun salutation, if you google image search it there are some good guides.
Thanks! I guess I need to work on my listening. 😉