As a good follow-up to the podcast with Tim the other week, I did a podcast with Matt Medeiros of the Matt Report.
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As a good follow-up to the podcast with Tim the other week, I did a podcast with Matt Medeiros of the Matt Report.
Comments are closed.
At around 4:00 you mention the name of your morning stretch, how is it called?
I do a sun salutation, if you google image search it there are some good guides.
Thanks! I guess I need to work on my listening. 😉