NY Times on the importance of sleep.
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12 replies on “NYTimes Sleep”
[…] The Importance of Sleep Published November 16, 2008 asides , politics-social-racism Tags: asides, NYT, Photomatt, sleep, social, Times NY Times on the importance of sleep and naps. (via photomatt) […]
wake up! 😉
Or you could just listen to your mother 🙂
I couldn’t sleep last night so I printed this article and it put me right to sleep.
I thought you might be kind of jetlagged… same happened to me last year when I was commuting from Seattle to Budapest…. suerte and sweet dreams
I couldn’t fall asleep last night. I stared at my computer screen and then fell asleep.
[…] Mark Holmes, Pixar: You can get tunnel vision when you’re hammering away at a problem. You keep going down this same path, again and again, just tweaking, making incremental changes at best. Sleep erases that. It resets you. You wake up and realize — wait a minute! — there is another way to do this.” [via.] […]
Ah … the very message I work at helping promote every day: sleep is just as important as diet and exercise, only moreso. Little by little, the message is getting out, but and seemingly in smaller increments, people are beginning to understand.
The idea of a 24/7 lifestyle exists only on the big screen. Real life doesn’t support the lack of sleep without consequences.
Need more information or help? Check out Awake In America’s site at http://www.AwakeInAmerica.info/
Bah @Mom,
If we slept, you’d be using Microsoft (R) BlogPress(TM) with a license that limits how many verbs a single post can contain 🙂
I’ll sleep when I’m dead.
Now you tell me. :-p
[…] of broken sleep, courtesy of my little daughter paying numerous visits, I found it quite apt to see Matt’s post of this NY Times article on the importance of sleep on my WordPress dashboard this […]
timely article to read on a monday morning on five hours of sleep… need coffee stat!