From Bertrand Russell’s A Conquest of Happiness.

It is very singular how little men seem to realize that they are not caught in the grip of a mechanism from which there is no escape, but that the treadmill is one upon which they remain merely because they have not noticed that it fails to take them up to a higher level.

He also says later, “There are two motives for reading a book: one, that you enjoy it; the other, that you can boast about it.” 😂

I’m a huge fan of Mailchimp, but dang does the service get abused by folks aggressively opting you into mailing lists. I have a very early, very generic Gmail address that people put as a filler address into every possible service and it gets tens of thousands of list and spam mails. A good trick to find and unsubscribe from all the Mailchimp lists you’re on is to search for mcsv.net and then select all, report as spam, and unsubscribe. Gmail doesn’t deal well when the unsubscribe list is taller than your screen, so you may need to hit command + - a few times to make it all fit. Also according to this post, “you can also get in touch with our compliance team directly at compliance@mailchimp.com with the email address you would like to remove from all lists and they will be happy to further assist you there as well.” I will try that as well.